O le a tatou fiafia i le au fiafia i ipu mananaia. I lenei tusiga o loʻo e faʻatali mo fua o le isalaʻelu i le soya soya.
Fuga faʻasalaga faʻasusu i le soya soga ma le kalaka
Meaʻai:
- eggplant - 1 fasi pepa;
- fuālaʻau faʻamaina lelei - 25 ml;
- lemoni - afa;
- pepa lanu uliuli - pine;
- garlic - 3-4 cloves;
- soya sauce - 3 tsp.
- pasili greens.
Sauniuniga
Matou te tipiina telebergberg squash. I totonu o le fuālaʻau manogi tatou te fafaina ai. Matou te sasaa atu i le soya soya, suamalie fou le suamalie ma mea manogi. Matou te tapeina 5 minute. Ma o le sisiva gaosi ua faaopoopo i le faaiuga o le kuka. O fualaau i le soya saumalie e faʻaaoga i le fufuluina o fatu sesame ma gaʻo lanu meamata matala.
Eggplants i soya soya i le gagana Saina
Meaʻai:
- eggplant ile laiti - 4-5 pcs.
- malolo - 100 g;
- garlic - 5 vailaʻau;
- pepa suamalie - 2 pcs.
- suauu faamamaina suamalie - 80 ml;
- suka - 20 g;
- uʻu uʻamea - uʻu;
- soya soya - 2 tbsp. sipuni.
Sauniuniga
I le wok matou te vevela le suauʻu manogi. Matou te taoto iina i isalaʻelu, o loʻo afifiina i le maso. Fusi, fulu seia oʻo i le lanu. Ona fufulu lea o le suauu, faaopoopo i ai le pepa suamalie, sasaa i le soya soya, taoina le togalaau uaina, paʻu ma le suka. Minutes 5, togi i lalo o se tapuni. Afai e sau le sau sau suavai, aveese le tapuni ma faʻafeiloaʻi i le mea e manaʻomia. O le ipu sili ona talafeagai e tatau ona kuka ai araisa.
Eggplant ma le sesame ma le soya soya
Meaʻai:
- eggplant tele - 1 pc.;
- fatu sesame;
- soya soya - 20 ml;
- gutu lanu coriander;
- garlic - 1-2 cloves;
- kirimigi kulimi 15% gaʻo gaʻo - 80 ml;
- suauu faamamaina mo le faʻavelaina.
Sauniuniga
Faʻafei i fasi 'afaʻeluʻelu seʻia oʻo i le 4 mm le uumi. I totonu o se mea e faʻafefete ai, vevela 1 sipuni sipuni o le suauʻu fuālaʻau ma le kalama. Ona matou aveeseina lea o le laukalo, ma taoto i luga o le apa. Afai e tatau ai, ia faaopoopo le suauʻu fuālaʻau. Matou te fusi, pe a uma ona matou liliu, matou te togitogi fatu fatu. Faʻafefiloi le soya soya ma le kulimi kirimoli ma le cilantro ma le isalaʻelu faʻapipiʻi i le laulau 'oloʻo tuʻuina atu i sau sau.
Eggplants ma le meli ma le soya soya
Meaʻai:
- eggplant - 5 pcs.
- lanu moana lanumoana - 1 pai;
- 'oti - 1 vaʻa;
- soya soya - 70 ml;
- coriander - 1 pai;
- meli masani - 15 g;
- Lisi suamalie suamalie - 15 ml;
- garlic - 3-4 cloves.
Sauniuniga
E seleseleina laʻau i totonu o ogaumu mumu, tuu i totonu o se pusa ma faʻafefete i le masima. Tatou te tuua mo le afa itula. Tipi uma greens. E fufulu laʻau, ma faʻagogo ma enaena seia faʻafeu i le suāuʻu. Matou te tuʻuina fasi fualaʻau tuʻufaʻatasiga i totonu o se fagu, sasaa taʻitasi taʻitasi ma otaota gaosi. Matou te faʻafefiloi le soya soya ma le gaʻo lelei le garlic, honey, juice of lemon, pepper and water the eggplant with the mixture received. Tatou tutu mo le tusa ma le 30 minute, ma amata ona toe faʻaleleia.