Lingzhi Mushroom

E lauiloa foi i lalo o igoa "lacquer tinder", "ganoderma shiny", "Reishi", o le mushroom lingzhi o loo maua i le toetoe lava o vaega uma o le lalolagi, e sili atu ona nofo i luga o ogalaau o laau mama ma laau. E sili atu ma le lua miliona tausaga talu ai, o lenei fasipolo na faʻaaoga mo togafitiga faafomaʻi e tagata o Asia i Saute. I tausaga talu ai nei, o le tuufaatasiga ma meatotino a lingzhi ua maeʻa suʻesuʻeina, ma o lona aoga e faamaonia i le tele o suʻesuʻega faʻataʻitaʻi.

Faʻavae ma mea totino o le mushroom Chinese chinese

O le vailaʻau faʻasolosolo o le fuga o loʻo tumu i vailaau eseese i le taua faapitoa i vailaau mo togafitiga. Faatasi ai ma i latou o mea nei:

• enzymes (lysozyme, interferon, ma isi);
• amino acids;
• mea faʻapipiʻi;
• fomaʻi;
• alkaloids;
• lipids;
• suauu taua;
• oona gaʻo tumu;
• glycosides;
• polysaccharides;
• vitamini (tele, C ma le D);
• microelements (calcium, magnesium, zinc, potassium, iron, copper, phosphorus, germanium, ma isi).

Ona o lona tulaga tulaga ese, o le mushroom muszhi o loo i ai ia ituaiga faamalologa:

• antibacterial;
• antiviral;
• antioxidant;
• anti-inflammatory;
• anti-allergenic;
• lē faʻamalosia;
• faʻasolosolo;
• faʻasalaga;
• hypoglycemic ma isi.

Faʻailoga mo le faʻaaogaina o le fasi sulu

E fautuaina le mushroom lingzhi mo le faʻaaogaina i patho nei:

• faʻamaʻi pipisi (faʻasologa o le dermatitis, urticaria , asthma bronchial, ma isi);
• faʻamaonia le faʻamaonia;
• maʻi o le autoimmune (faʻaogaina lupus erythematosus, polyarthritis rhumatoid, ma isi);
• afaina dermatological (psoriasis, dermatitis, ma isi);
• vailaʻau faʻamaʻi ma siama (e aofia ai mea na mafua mai i le siama o le herpes, staphylococci, streptococci, siakila tubercle, chlamydia, ureaplasma, trichomonads, ma isi);
• togafitiga o le faʻalavelave o le tino ma le mafaufau (faaletonu, afaina, neurasthenia, faaletonu o le moe, manatuaga o le mafaufau, maʻi vaivai vaivai, maʻi o Parkinson, tele sclerosis, maʻi Alzheimer, ma isi);
• faʻamaʻi o le manava (bronchitis, pneumonia, ma isi);
• faʻamaʻi toto (anemia, leukocytosis, leukopenia, ma isi);
• maʻi cardiovascular (faʻamaʻi fatu fatu, toto maualuga, angina pectoris, arrhythmia, ma isi);
• faʻaleagaina o le ate (cirrhosis, hepatitis viral, faʻamaʻi vaovao);
• atherosclerosis;
• maʻi maʻisuka;
• faʻamaʻi o le maskloskeletal system (osteochondrosis, polyarthritis, hernia, etc.);
• o gasegase faʻamaʻi (keratitis, iritis, glaucoma, conjunctivitis, faʻasologa faʻasalaga)
• soʻo se ituaiga o maʻi pipisi ma le maʻi (fibromyoma, mastopathy)
• Taʻaloga meli ma faʻasologa o faʻasalaga.

Talu ai o le siga Lingzhi e le o se mea oona ma e le afaina ai aʻafiaga, e mafai ona faʻaaoga mo togafitiga ma puipuiga mo se taimi uumi, ma le tele o vailaau. Naʻo le faʻailogaina mo le lynchings o le maitaga ma le lactation.

E faʻapefea ona fai ni pulou?

O le taliaina o mushroom lingzhi e mafai ona faia i foliga o capsules, faʻamatalaga suavai, faʻapea foʻi ma le ava malosi, vai poʻo le suauu. Faʻasalaga Ave le mashroom lingzhi i le ituaiga o lauti e faʻalagolago i le paʻu (mashroom milled dried). E fautuaina e vaeluaina i lenei auala:

1. 2-3 g o le mashroom mushroom paʻu o loʻo tuʻuina i totonu o se ipu malamalama poʻo se meaʻai laulaau ma sasaa se ipu vai vevela (e le o le vai inu).
2. Faʻaosooso i lalo o le tapuni mo le 10 i le 15 minute.
3. Ave le afa o le ipu faalua i le aso aʻo leʻi 'ai, inu lemu i sipuni laiti.

O le masani ma le taimi o le taliaina o le sooupu e mafai ona fetuutuunai e fuafua i lagona taʻitasi.

O mea lelei o le lago lingzhi

E mafai foi ona faʻaogaina lenei manoa e avea o se mea faʻapena mo le toe faʻafouina o le paʻu ma le faamalologa, faʻamalosia ma le tuputupu ae o lauulu . E faʻatatau i luga o le paʻu mago, e fautuaina e faia ni laumei mata ma lauulu. O oloa faapitoa ma se mushroom lingzhi (mo se faʻataʻitaʻiga, shamoa Tiande) e gaosia.