O Bilberry o se pa e sili ona fiafia i ai, lea e talisapaia e le gata mo ona uiga lelei, ae faapea foi mo le tele o mea aoga, e le o se mea e aofia ai lenei laau i le lisi o mea tau vailaau faafomai i le tele o atunuu o le lalolagi. E taua tele e le gata o fualaau aina e aoga, ae o laulaau launiu, lea e faʻaaoga e togafitia ai le tele o faʻamaʻi. Mafaufau po o le a le mea e faʻaleagaina ai laulaau lanumoana, ma pe o le a le faʻamaoniga e avanoa mo le faʻaaogaina mo togafitiga faafomaʻi.
Faʻavae ma vailaʻau faʻaleagaina o lau lanu lanu moana
O le vailaʻau faʻasolosolo o lau lanu lanu meamata e matua eseese ma suʻesuʻe lelei. O lea la, na latou maua vaega nei:
- flavonoids;
- tannins;
- suka;
- faʻailoga;
- glycosides;
- taua o suauu;
- vailaʻau faʻasaina (malic, citric, oxalic, succinic, quinine, ma isi);
- vitamini C;
- suauu minerale (calcium, potassium, magnesium, manganese, uʻamea, ma isi).
Ona o lenei mea, o vailaau mo togafitiga o laulaau o laumei e le itiiti ifo i fua. O nisi o aoga aoga o meafaitino e masani ai:
- anti-inflammatory;
- antibacterial;
- manuʻa faʻamaʻi;
- fusi;
- faʻamoemoe;
- antioxidant;
- faʻamafanafana;
- suʻi-faaitiitia, ma isi.
Aoina mai ma le faatauina mai o meafaitino mataʻutia
O le taimi e sili ona talafeagai mo le aoina o lanu lanu moana o le vaitau o le vaitau o vine, lea e tupu i le faaiuga o Me - amataga o Iuni. O laʻau e tatau ona tipiina ma le faʻaeteete i seleulu. A maeʻa lena mea, ona faʻagogo lea o le meaʻai i le paolo i totonu o se nofoaga lelei ma faʻapipiʻi i totonu o ni meaola poʻo pepa pepa.
Faailoga mo le faʻaaogaina o laulaau lanu
O laulaau laulaau e faʻaaogaina, e masani lava i foliga o meaʻai ma gaʻo - i totonu ma fafo atu. Fualaau faʻamalosi e faʻavae i luga o lenei meafaitino faʻatasi ma:
- maʻi maʻisuka ;
- paʻu o le paʻu (mu, abrasions, eczema);
- paʻu paʻu;
- catarrhal ma viral viruses;
- talevae;
- maʻi mata;
- atherosclerosis;
- gastrointestinal pathologies;
- manava;
- otaota , ma isi.
Contraindications o laulaau lanu
Faatasi ai ma le faʻaaogaina i fafo, o laulaau lanumoana e toetoe lava a leai se faʻailogaina, e faaopoopo atu i le siakiina o le tagata lava ia. Pe a faʻamalosia, e tatau ona manatuaina o lanu lanu moana e mafai ona mafua ai le gaoioi o maa i le gallbladder ma fatugaʻo, ma afai e faʻaaogaina tele - taʻitaʻia le mautinoa. O le mea lea, e talafeagai le faʻapulaʻaina o le faʻaaogaina o sauniuniga i luga o laʻau o lanu launiu mo cholelithiasis ma nephrolithiasis, o se uiga o le faʻailoga. Ma le isi, ma le faʻaeteete ina ia togafitia i lenei mea faʻapitoa e fautuaina mo pathoces pancreatic.